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Starting 2013 Off with a 21 Day Sugar Detox!
Happy New Year friends!! As I mentioned yesterday in my end of the year post, I am excited to start Diane Sanfilippo’s, from Balanced Bites, “21 Day Sugar Detox” program tomorrow, January 2nd! This...
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Day 4 of the 21 Day Sugar Detox!
Today I am on day 4 of the 21 Day Sugar Detox and so far it’s going really well! I haven’t had any meltdowns and I still have all my fingers and toes (wahoo!)! For those of you who are just tuning in,...
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Curry Spice Drumstick Recipe
The last couple months I’ve been doing my best to buy organic or grassfed meat when the price is right. Now that I’m a broke student again, I am having to be careful and watch what I’m purchasing. I...
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Paleo Pumpkin Pancake Recipe with Coconut Butter Topping
Late last night after I got home from the gym, I was eager to try to make a coconut butter recipe that I pinned a couple weeks ago. It seemed simple enough, 1 cup unsweetened shredded coconut and 3...
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Getting Back to My Roots + an Easy Turkey Egg Cup Recipe
Hey there party people! The last two weeks I have been focusing on my motivation. This year has been wild and crazy, mostly in a good way, I had a crazy stressful job that pushed me to go after my true...
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The 21 Day Sugar Detox Book Giveaway
Hey party people! It’s Friday and I have exciting stuff to share with you all! Last January I participated in Diane Sanfilippo’s 21 Day Sugar Detox and received some really awesome benefits such as...
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Why I Decided to Ditch Carbs to Heal My Leaky Gut and Lose Weight
Pin It Happy Wednesday FitFam! Today I want to talk goals, carbs, fat and food allergies! Most of you may already know my story but for those of you who may not, I will give you an update to get you...
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5 Yummy Recipes To Try During The 21 Day Sugar Detox
When I did the 21 Day Sugar Detox a couple years ago to curb my sugar cravings, I had really amazing results like better sleep, more energy, clearer skin and weight loss. It wasn’t all roses and...
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